Classes marked with * also have an Exercise Video
MONDAYS INSTRUCTOR
9:00 am – * Resistive Exercise (45 Min) ROCCO PAVESE
9:30 am – Quilting Group
10:00 am – * Calisthenics (45 Min) JEAN GREEN
10:00 am – Jokers & Marbles
11:00 am – * Balance Class (30 Min) JEAN GREEN
12:00 pm – * Tai Chi (1 Hr) JANET SNELGROVE
12:00 pm – Corn Hole (1.5 Hrs)
12:30 pm – Hand & Foot
1:00 pm – Art Co-Op
1:45 pm – Line Dancing–Absolute Beginners (1 HR) SHARON HAYNES
1:30 pm – Choir – The SJLSSC Silver Tones
2:45 pm – Line Dancing–Beginners/ SHARON HAYNES
High Beginners (1 HR)
TUESDAYS
9:00 am – * Resistive Exercise (45 Min) ROCCO PAVESE
10:00 am – Golf League (Seasonal)
10:00 am – * Range of Motion (1 Hr) RON ROBB
11:00 am – * Chair Drumming (1 Hr) RON ROBB
12:30 pm – Pickleball-Advanced (12:30-3:15)
12:30 pm – Ukulele Advanced (1.5 Hrs) JIM THURMAN
No classes 12/16 thru 1/13
1:00 pm – Euchre (2 Hrs)
2:00 pm – Beginner Ukulele (1 Hr) JIM THURMAN
No classes 12/16 thru 1/13
WEDNESDAYS
9:00 am – * Resistive Exercise (45 Min) ROCCO PAVESE
9:00 am – Greeting Card Making
10:00 am – * Calisthenics (45 Min) JEAN GREEN
11:00 am – * Balance Class (30 Min) JEAN GREEN
11:45 am – Cardio Drumming (1 Hr) JEAN GREEN
12:00 pm – Parkinson’s Exercise (1 Hr) ROCCO PAVESE
12:30 pm – Dominoes
1:00 pm – Pickleball-Advanced (1:00-2:30)
1:00 pm – Mah Jong (2 Hrs)
1:00 pm – Stitch & Chat
1:00 pm – Bowling Group (Seasonal)
2:30 pm – Pickleball-Intermediate (2:30-3:45)
THURSDAYS
9:00 am – * Resistive Exercise (45 Min) ROCCO PAVESE
10:00 am – * Range of Motion Exercise (1 Hr) CAROLYN MARGOL
12:00 pm – * Tai Chi (1 Hr) JANET SNELGROVE
12:30 pm – Pickleball-Beginner (12:30-2:00); 1st and 3rd Week
12:30 pm – Scrabble
12:30 pm – Hand & Foot
1:00 pm – Bingo 2nd, 4th and 5th Week
1:00 pm – Softball League (Seasonal)
2:00 pm – Pickleball-Intermediate (2:00-3:45); 1st and 3rd Week
FRIDAY
8:30 am – Zumba (1 Hr) CAROLYN MARGOL
9:30 am – * Chair Yoga (1 Hr) JEAN GREEN
10:30 am – Pickleball-Beginner (10:30-12:30)
12:00 pm – Parkinson’s Exercise (1 Hr) ROCCO PAVESE
12:30 pm – Pickleball-Intermediate (12:30-3:30)
1:00 pm – Euchre
MONDAY -FRIDAY
9:00am – 3:00pm – Circuit Training Room
9:00am – 3:00pm – Wood Shop
Click here for Exercise Class Descriptions
Schedule Subject to Change
THANK YOU FOR YOUR COOPERATION!
