Welcome to the Senior Center!
We provide safe, friendly & positive social, education & recreational services
to enhance independence & well being of Seniors.
RECURRING SCHEDULE
Classes marked with * also have an Exercise Video
MONDAYS INSTRUCTOR
9:00 am – * Resistive Exercise (45 Min) ROCCO PAVESE
9:00 am – Cardio Drumming (Outside) (1 Hr) JEAN GREEN
9:30 am – Quilting Group
10:00 am – * Calisthenics (45 Min) JEAN GREEN
11:00 am – * Balance Class (30 Min) JEAN GREEN
12:00 pm – * Tai Chi (1 Hr) JANET SNELGROVE 1:15 pm – Hand & Foot Cards
1:15 pm – Beginning Line Dancing (1/2 Hr) DALE BALDRIDGE
1:45 pm – Intermediate Line Dancing (1 ½ Hr) DALE BALDRIDGE
TUESDAYS
9:00 am – * Resistive Exercise (45 Min) ROCCO PAVESE
9:30 am – Pinochle 10:00 am – Range of Motion (45 Min) RON ROBB 10:30 am – Intermediate Bridge Lessons
11:00 am – Chair Drumming (1 Hr) RON ROBB
12:30 pm – Bridge 12:30 pm – Pickleball
WEDNESDAYS
9:00 am – * Resistive Exercise (45 Min) ROCCO PAVESE
9:00 am – Computer Lab
9:00 am – Greeting Card Making
10:00 am – * Calisthenics (45 Min) JEAN GREEN
11:00 am – * Balance Class (30 Min) JEAN GREEN
12:00 pm – Mah Jong 12:00 pm – Parkinson’s Exercise (1 Hr) ROCCO PAVESE
12:00 pm – Yoga (Outside) (1 Hr) JEAN GREEN
12:30 pm – Pickleball (90 Min)
1:00 pm – Stitch & Chat
1:15 pm – Dominoes 2:00 pm – Pickleball
THURSDAYS
9:00 am – * Resistive Exercise (45 Min) ROCCO PAVESE
10:00 am – * Range of Motion Exercise (45 Min) CAROLYN MARGOL
11:00 am – * Tai Chi (1 Hr) JANET SNELGROVE
12:00 pm – Duplicate Bridge
12:30 pm – Beginning Pickleball 1st and 3rd Week 1:00 pm – Bingo 2nd, 4th and 5th Week
1:15 pm – Hand & Foot Cards
FRIDAY
9:00 am – * Chair Yoga (1 Hr) JEAN GREEN
12:00 pm – Parkinson’s Exercise (1 Hr) ROCCO PAVESE
1:00 pm – Euchre
1:00 pm – Sit & Share (Parkinson’s Support) Last Friday of Month
1:15 pm – Golf Card Game / Aggravation
MONDAY -FRIDAY
9:00 am – 3:00pm – Circuit Training Room
Click here for Exercise Class Descriptions
THANK YOU FOR YOUR COOPERATION!
