OUR CENTER WILL BE CLOSED ON

APRIL 22ND & APRIL 30TH

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Berrien County Health Department will be conducting a COVID-19 Vaccination Clinic for people 18 and older
at our Center on April 22nd.

Please call our Center to schedule your appointment or you can click on the link below to schedule your own appointment

https://BerrienPublicHealthCOVID19VaccineClinics.as.me/?appointmentType=22067923

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All Tax Appointments have been filled for this year.

A special thank you to the AARP volunteers and our Center volunteers for making this program possible this year during difficult circumstances.

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RECURRING SCHEDULE

Classes marked with * also have an Exercise Video

MONDAYS                                                                        INSTRUCTOR
   9:00am –  * Resistive Exercise  (45 MIN)                        ROCCO PAVESE                
  9:30 am –    Quilting Group                                                                             
10:00 am –  * Calisthenics (45 MIN)                                  JEAN GREEN                     
11:00 am –  * Balance Class (30 MIN)                               JEAN GREEN                     
12:00 pm –  * Tai Chi (1HR)                                               JANET SNELGROVE             
 1:15 pm –    Beginning Line Dancing (1/2 HR)                DALE BALDRIDGE            
 1:45 pm –    Intermediate Line Dancing (1 ½ HR)           DALE BALDRIDGE             

TUESDAYS   
  9:00 am –  * Resistive Exercise (45 MIN)                        ROCCO PAVESE                 
10:00 am –    Range of Motion (45 Min)                           RON ROBB                       
11:00 am –    Chair Drumming (1 HR)                              RON ROBB                         

WEDNESDAYS
  9:00 am –  * Resistive Exercise (45 MIN)                       ROCCO PAVESE                 
10:00 am –  * Calisthenics (45 MIN)                                JEAN GREEN                      
11:00 am –  * Balance Class (30MIN)                              JEAN GREEN                      
12:00 pm –    Parkinson’s Exercise (1 HR)                       ROCCO PAVESE                 
  1:00 pm –    Stitch & Chat                                                                              

THURSDAYS
  9:00-12:00  Computer Lab                                            By Appointment
  9:00 am –  * Resistive Exercise (45MIN)                       ROCCO PAVESE                  
10:00 am –  * Range of Motion Exercise (45 MIN)         CAROLYN MARGOL               
11:00 am –  * Tai Chi (1HR)                                            JANET SNELGROVE              

FRIDAY
  9:00 am –  * Chair Yoga (1 HR)                                     JEAN GREEN                      
10:15 am –    Advanced Line Dancing (1HR)                  MARGARET O’NEILL            
12:00 pm –    Parkinson’s Exercise (1 HR)                      ROCCO  PAVESE               

MONDAY -FRIDAY
  9:00 am – 2:00pm – Circuit Training Room                   By Appointment

• You must enter the Center through the front door, where you will be screened.
• You must sign up for a class to attend, no walk ins will be permitted.
• It is mandatory to wear a mask covering your nose & mouth at all times. Shields are not acceptable as face coverings.
• You cannot enter the Center more than 10 minutes before your class.
• You can only attend Resistive Exercise on either Monday/Wednesday or Tuesday/Thursday.
• There will be no weights provided, you must bring your own to class.
• For all classes in the Activity Room & Gym you will exit through the back door of the Gym.

THANK YOU FOR YOUR COOPERATION!

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For more information on the Senior Center Reopening Guidelines Click Here

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