Beginning May 18th Pickleball will be on Tuesdays & Wednesdays from 12:30-3:30 There will be two groups of 12 people each 1st group from 12:30-2:00 2nd group from 2:00-3:30 You must call the Center to sign up! If you’re new to Pickleball or need a refresher, call to schedule a training session.
Author Archives: sjlscorg
BINGO
BINGO IS BACKLike many things, it will be done a bit differently. You may enter the building starting at 12:45 pm You will have an individual table with 2 bingo cards and a cup of chips waiting for you. You can check out the prizes when you arrive, but no touching please. You will needContinue reading “BINGO”
Exercise Class Descriptions
Chair Drumming – Seated while you drum along to the beat of music. Experience improved strength and coordination in a fun and social environment. (moderate activity) Range of Motion— This class maintains or improves specific joints and surrounding muscles with careful stretching and body movement designed to make everyday life easier to execute and enjoy.Continue reading “Exercise Class Descriptions”
SENIOR CENTER REOPENING GUIDELINES (1st Verision)
THESE GUIDELINES WILL BE ENFORCED UNTIL RECOMMENDATIONS CHANGE. ALL GUIDELINES ARE FOR THE SAFETY OF OUR MEMBERS AND STAFF, WHICH IS OUR NUMBER ONE PRIORITY. EVERYONE NEEDS TO EVALUATE THEIR PERSONAL HEALTH ISSUES BEFORE RETURNING TO OUR CENTER AND MAKE SURE THEY WILL BE ABLE TO ABIDE BY OUR GUIDELINES. IF YOU DON’T FEEL COMFORTABLEContinue reading “SENIOR CENTER REOPENING GUIDELINES (1st Verision)”
Meet Our Board of Directors
Richard (Rick) Freridge, Board PresidentRick is a retired executive from United Parcel Service and is active with Harbor Habitat for Humanity and his church. He serves on our Executive Committee, as well as the Building/Long Range Planning and Ad/Hoc/Vehicle Committees. He is also one of the volunteer drivers at the Center. Rick is active inContinue reading “Meet Our Board of Directors”
Outdoor Fitness Zone Video
Exercise Videos
Resistive Exercise – Instructor: Rocco Pavese “I have been teaching exercise classes at our Center for 16 years. My classes focus on strength for the entire body. We use hand weights and resistive bands to challenge our muscles each exercise session. We focus on posture, core strength and functional movements during our sessions.” “In myContinue reading “Exercise Videos”
RECURRING SCHEDULE
MONDAYS 9:00 am – Resistive Exercise (45 MIN) ROCCO PAVESE Starts 4/12 9:30 am – Quilting Group Starts 3/2910:00 am – Calisthenics (45 MIN) JEAN GREEN Starts 3/2911:00 am – Balance Class (30 MIN) JEAN GREEN Starts 3/2912:00 pm – Tai Chi (1HR) JANET SNELGROVE Starts 4/5 TUESDAYS 9:00Continue reading “RECURRING SCHEDULE”
How to Create a New Post
Click Write from the WordPress.com toolbar. The quickest way to start a new post is with the Write button on the right side of the toolbar (it appears at the top of your screen when you’re logged in to WordPress.com). Preview (at top). See what your post will look like on the live site. 🤞 Edit and Update anContinue reading “How to Create a New Post”
Donation Opportunities
Contributions to our non-profit 501(c)3 corporation are tax deductible. There are many ways to donate and assist us in continuing to provide many services to our members. MEMORIAL DONATIONS– Made in memory of a friend or loved one who has passed away. HONORARY DONATIONS– Made in honor of someone who has enriched your life. BUILDINGContinue reading “Donation Opportunities”
