MONDAYS
9:00 am – Resistive Exercise (45 MIN) ROCCO PAVESE
9:30 am – Quilting Group
10:00 am – Calisthenics (45 MIN) JEAN GREEN
11:00 am – Balance Class (30 MIN) JEAN GREEN
12:00 pm – Tai Chi (1HR) JANET SNELGROVE Starts 4/5
TUESDAYS
9:00 am – Resistive Exercise (45 MIN) ROCCO PAVESE
10:00 am – Range of Motion (1 HR) RON ROBB Starts 4/12
11:00 am – Chair Drumming (1 HR) RON ROBB Starts 4/12
WEDNESDAYS
9:00 am – Resistive Exercise (45 MIN) ROCCO PAVESE
10:00 am – Calisthenics (45 MIN) JEAN GREEN
11:00 am – Balance Class (30 MIN) JEAN GREEN
12:00 pm – Parkinson’s Exercise (1 HR) ROCCO PAVESE Activity Room
1:00 pm – Stitch & Chat
THURSDAYS
9:00 am – Resistive Exercise (45 MIN) ROCCO PAVESE
10:00 am – Range of Motion Exercise (1 HR) CAROLYN MARGOL
11:00 am – Tai Chi (1HR) JANET SNELGROVE Starts 4/8
FRIDAY
9:00 am – Chair Yoga (1 HR) JEAN GREEN
10:15 am – Advanced Line Dancing (1 HR) MARGARET O’NEILL Starts 4/9
11:15 am – Beginning Line Dancing (1/2 HR) DALE BALDRIDGE Starts 4/9
11:45 am – Intermediate Line Dancing (1 ½ HR) DALE BALDRIDGE Starts 4/9
12:00 pm – Parkinson’s Exercise (1 HR) ROCCO PAVESE Activity Room
- You must enter the Center through the front door, where you will be screened.
- You must sign up for a class to attend, no walk ins will be permitted.
- If you cannot attend a class you have signed up for, please call to cancel or you will be dropped from the class.
- It is mandatory to wear a mask covering your nose & mouth at all times. Shields are not acceptable as face coverings.
- You cannot enter the Center more than 10 minutes before your class.
- You can only attend Resistive Exercise on either Monday/Wednesday or Tuesday/Thursday.
- There will be no weight or resistive bands provided, you must bring your own to class.
- For all classes in the Activity Room & Gym you will exit through the back door of the Gym.
THANK YOU FOR YOUR COOPERATION!
