RECURRING SCHEDULE

MONDAYS 
9:00 am – Resistive Exercise (45 MIN)                               ROCCO PAVESE
9:30 am – Quilting Group
10:00 am – Calisthenics (45 MIN)                                       JEAN GREEN
11:00 am – Balance Class (30 MIN)                                    JEAN GREEN
12:00 pm – Tai Chi (1HR)                                                    JANET SNELGROVE   Starts 4/5

TUESDAYS   
9:00 am – Resistive Exercise (45 MIN)                              ROCCO PAVESE
10:00 am – Range of Motion (1 HR)                                 RON ROBB               Starts 4/12
11:00 am – Chair Drumming (1 HR)                                    RON ROBB              Starts 4/12

WEDNESDAYS
9:00 am – Resistive Exercise (45 MIN)                               ROCCO PAVESE
10:00 am – Calisthenics (45 MIN)                                        JEAN GREEN
11:00 am – Balance Class (30 MIN)                                     JEAN GREEN
12:00 pm – Parkinson’s Exercise (1 HR)                               ROCCO PAVESE  Activity Room
1:00 pm – Stitch & Chat

THURSDAYS
9:00 am – Resistive Exercise (45 MIN)                               ROCCO PAVESE
10:00 am – Range of Motion Exercise (1 HR)                      CAROLYN MARGOL
11:00 am – Tai Chi (1HR)                                                     JANET SNELGROVE Starts 4/8

FRIDAY
9:00 am – Chair Yoga (1 HR)                                             JEAN GREEN
10:15 am – Advanced Line Dancing (1 HR)                         MARGARET O’NEILL    Starts 4/9
11:15 am – Beginning Line Dancing (1/2 HR)             DALE BALDRIDGE       Starts 4/9
11:45 am – Intermediate Line Dancing (1 ½ HR)                DALE BALDRIDGE        Starts 4/9
12:00 pm – Parkinson’s Exercise (1 HR)                               ROCCO  PAVESE  Activity Room

  • You must enter the Center through the front door, where you will be screened.
  • You must sign up for a class to attend, no walk ins will be permitted.
  • If you cannot attend a class you have signed up for, please call to cancel or you will be dropped from the class.
  • It is mandatory to wear a mask covering your nose & mouth at all times. Shields are not acceptable as face coverings.
  • You cannot enter the Center more than 10 minutes before your class.
  • You can only attend Resistive Exercise on either Monday/Wednesday or Tuesday/Thursday.
  • There will be no weight or resistive bands provided, you must bring your own to class.
  • For all classes in the Activity Room & Gym you will exit through the back door of the Gym.

THANK YOU FOR YOUR COOPERATION!

%d bloggers like this: