Indoor Fitness Schedule

RECURRING SCHEDULE

MONDAYS  
9:00 am – Resistive Exercise (45 MIN)                             ROCCO PAVESE
10:15 am – Calisthenics (45 MIN)                                        JEAN GREEN
11:30 am – Balance Class (30 MIN)                                     JEAN GREEN

TUESDAYS   
9:00 am – Resistive Exercise (45 MIN)                                  ROCCO PAVESE
10:15 am – Advanced Line Dancing (1 HR)                           MARGARET O’NEILL
11:30 am – Beginning Line Dancing (1 ½ HR)                      DALE BALDRIDGE

WEDNESDAYS
9:00 am – Resistive Exercise (45 MIN)                                   ROCCO PAVESE
10:15 am – Calisthenics (45 MIN)                                     JEAN GREEN
11:30 am – Balance Class (30 MIN)                                  JEAN GREEN
12:00 pm – Parkinson’s Exercise (1 HR)                            ROCCO PAVESE     

THURSDAYS
9:00 am – Resistive Exercise (45 MIN)                                      ROCCO PAVESE
10:15 am – Range of Motion Exercise (1 HR)                           CAROLYN MARGOL

FRIDAYS
9:00 am – Chair Yoga (1 HR)                                                    JEAN GREEN
12:00 pm – Parkinson’s Exercise (1 HR)                          ROCCO PAVESE      

  • You must enter the Center through the front door, where you will be screened.
  • You must sign up for a class to attend, no walk ins will be permitted.
  • If you cannot attend a class you have signed up for, please call to cancel or you will be dropped from the class.
  • It is mandatory to wear a mask covering your nose & mouth at all times. Shields are not acceptable as face coverings.
  • Remember to bring water, it will not be available in the building.
  • You cannot enter the Center more than 15 minutes before your class.
  • You can only attend Resistive Exercise on either Monday/Wednesday or Tuesday/Thursday.
  • You will exit through the back door of the gym after your class.
  • Center doors will be locked between classes and after the last class.

THANK YOU FOR YOUR COOPERATION!

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