RECURRING SCHEDULE
MONDAYS
9:00 am – Resistive Exercise (45 MIN) ROCCO PAVESE
10:15 am – Calisthenics (45 MIN) JEAN GREEN
11:30 am – Balance Class (30 MIN) JEAN GREEN
TUESDAYS
9:00 am – Resistive Exercise (45 MIN) ROCCO PAVESE
10:15 am – Advanced Line Dancing (1 HR) MARGARET O’NEILL
11:30 am – Beginning Line Dancing (1 ½ HR) DALE BALDRIDGE
WEDNESDAYS
9:00 am – Resistive Exercise (45 MIN) ROCCO PAVESE
10:15 am – Calisthenics (45 MIN) JEAN GREEN
11:30 am – Balance Class (30 MIN) JEAN GREEN
12:00 pm – Parkinson’s Exercise (1 HR) ROCCO PAVESE
THURSDAYS
9:00 am – Resistive Exercise (45 MIN) ROCCO PAVESE
10:15 am – Range of Motion Exercise (1 HR) CAROLYN MARGOL
FRIDAYS
9:00 am – Chair Yoga (1 HR) JEAN GREEN
12:00 pm – Parkinson’s Exercise (1 HR) ROCCO PAVESE
- You must enter the Center through the front door, where you will be screened.
- You must sign up for a class to attend, no walk ins will be permitted.
- If you cannot attend a class you have signed up for, please call to cancel or you will be dropped from the class.
- It is mandatory to wear a mask covering your nose & mouth at all times. Shields are not acceptable as face coverings.
- Remember to bring water, it will not be available in the building.
- You cannot enter the Center more than 15 minutes before your class.
- You can only attend Resistive Exercise on either Monday/Wednesday or Tuesday/Thursday.
- You will exit through the back door of the gym after your class.
- Center doors will be locked between classes and after the last class.
